Get Ready! Training for the Hartford Half Marathon begins March 1. If you haven’t already, sign up before the end of February and you get $30 off of the $85 registration fee. Here is the registration link There will be a training app on AllGirlFitness.com where you will be able to keep track of your …
Our Yoga Teacher Training class had a workshop with Danny Arguetty on Sunday. Vigorous Kripalu Yoga Class with Danny Arguetty from Kripalu Center on Vimeo.
All Girl Fitness has moved to WordPress. After years of hosting an html site and our blog on blogger, we have now put everything together on the WordPress platform. Stay tuned, we have a lot in store for you!
We all have flashes of inspiration. Sometimes they appear as quiet whispers in the night, as fleeting thoughts in the morning shower or as huge “a-ha!” moments. The question is: Are you giving enough attention to the clues that your inner voice is sending? How can you get more attuned to the inner directives? Here …
Please read this, it a hysterical account of a new “yogi” and his first encounters with Yoga in Mysore, India. www.allgirlfitness.com
Moments: “Yoga has been described as the art of living in the moment. Essentially, through the practice we learn to be mindful and alive to every mome…” www.allgirlfitness.com
Has anyone heard of Yoga Teacher Training ? LOL — Beth Shaw of YogaFit is giving away a few FREE Yoga Training DVD Downloads. These are full DVD’s and nobody even asked me to buy anything. I think someone forgot… LOL P.S. The free downloads are kinda hidden look on the left for “Free Yoga …
Thousands flocked to Times Square Monday to commemorate the first day of summer. Their way of celebrating? Downward dog. “Yoga in Times Square” was first organized eight years ago, with a mere two participants. It’s grown significantly since, with 5,000 people pre-registering from 31 countries this year. WATCH: www.allgirlfitness.com